3 Pillars of Wellbeing

The Academy 4 Wellbeing promotes healthy weight loss through a holistic approach using its 3 core pillars of Wellbeing: Physical, Nutritional and Emotional. On your journey with the Academy 4 Wellbeing you will gain, knowledge, skill and ability in taking control of your own wellbeing, aiming to provide you with the following benefits.

1. Physical Wellbeing

The Academy 4 Wellbeing’s safe and scientifically structured Physical Wellbeing Programme is tailor made to each client.

2. Nutritional Wellbeing

The goal of the Wellbeing nutritional programme is to help you acquire the tools needed to not only lose weight but to learn how to successfully keep the weight off, for the rest of your life.

3. Emotional Wellbeing

At the Academy 4 Wellbeing, we understand that the path to healthy, sustainable weight loss requires great willpower and mental strength, and that understanding the reasons for overeating and learning how to change our behaviours are keys to success.