Blog Category

 
Posted on 27 November 20130 Comments

Christmas Survival Pack

How can we survive Christmas and New Year whilst still enjoying ourselves, without putting on weight and still looking & feeling great? Here is an early Christmas present from the Academy 4 Wellbeing to help YOU do just that.

Posted on 19 July 20130 Comments

Wellbeing Bootcamp helps pals to the top of Mount Toubkal, Morocco!

Thinking "what can signing up to the A4W Bootcamp do for me?" It's 11:30am on Wednesday 29thMay 2013, at the base of Mount Toubkal in Morocco, the highest mountain in North Africa at 4167m (13,671ft). Seven friends in a team are just setting out on a two day trek to the summit and back down.  Among them are myself, Grant, and my mate Mike. We had spent the previous 14 weeks attending the A4W Bootcamp, three times a week. Would this prove to have been preparation enough for the trek ahead?

Posted on 19 July 20130 Comments

Get fit 4 Summer @ Academy 4 Wellbeing

WANT TO GET FIT AND CHANGE YOUR BODY SHAPE FOR SUMMER? Do you want an individually tailored one-to-one training programme at a time that works for you or to to exercise in a group environment at a fraction of the cost? Or require fitness training for yur sports team? The Academy 4 Wellbeing can provide the ideal solution to discovering a new slimmer, healthier, fitter you this summer.

Posted on 10 June 20130 Comments

What Price Success, Without The Wellbeing To Enjoy It?

This Article is to GIVE HOPE to those who feel they are facing an impossible task to return to normal, healthy & fruitful lives. This is the story of a local, Successful Business & Family man & his remarkable Wellbeing Journey that has been decribed by his GP Dr as a "miracle".

Posted on 01 January 20131 Comment

“The Importance of a Holistic Approach to Health, Wellbeing and Weight Loss”

The Academy 4 Wellbeing can announce that it is Staffordshire Life Magazines regular, monthly Health, Fitness and Wellbeing contributor. In our first monthly article, Daniel Bowers, Sport, Health and Exercise Sciences Specialist and Managing Director of The Academy 4 Wellbeing, Staffordshire's Premier, Health, Fitness & Weight Loss Retreat and Boot Camps discusses the importance of a holistic approach to overall Wellbeing, health and sustainable weight loss in the coming months.

Posted on 03 September 20120 Comments

A4Wellbeing Course Review by Staffordshire Life Magazine

Staffordshire Life Magazine came to visit the Academy 4 Wellbieng and sample a typical Wellbeing Weight Loss day at The Trentham Estate. Please see their excellent review of our courses here.